Don’t give up on your new year’s resolution

Hello everyone!

February is here and with it one month has passed already. It’s been quite a time since we did some promises to ourselves. Our resolutions! Wheather if those were doing some kind of activities or leaving some others, there is no reason why not keep on doing them.

Today I want to share with you one of my personal resolutions: do some exercice (and believe me, I’m quite “alergic” to do some). If you want to know how I am able to keep my promise just keep on reading. http://bit.ly/NuwkZF

Imagen

Have you ever tried to do some exercice but time is always a problem… no wonder how much you’d like to do so but you need equipment and some motivation. I have recently found an app to acomplish my goal called Seven. With this app you only need 7 minutes  everyday for 7 months, perfoming 12 diferent exercices for 30 seconds each in orther to accomplish the challange.

Imagen

Imagen

I wish I could say I’ve acomplished the 7 month excercice challange. With this easy workouts seems easy, or at least it looks like excuses are not allowed.

I hope you like it, enjoy your February!

See you soon,

Cristina

Advertisements

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s